Okro is a vegetable crop and I personal love eating this great food. Some medical condition are not allowed to consume this food too much for it may cause damage to their health conditions and are advised to eat our small quantity of okro.
Different tribes in Nigeria has their different ways to make their delicious okro. While you are enjoying your okro check very carefully you have any of these 5 health conditions and you should limit too much intake of okro.
Here are the 5 medical conditions that should avoid too much intake of okro.
1. Individual experiencing heap or digestive issues: If you are any digestive issues, limit your okro intake.
2. Individual who have oral or skin hypersensitivity: Try to eat small amount of okro for a healthy life.
3. Individual who have blood clotting issues: Take small of okro and you will see the magic.