There are many things that we do in the morning that is kiling us slowly each day.Waking up every morning for alot of people is one of the hardest things in there lives that they hate.
Alot of people always hate waking up in the morning because it’s always tiresome to wake up from our cosy beds and go for our daily duties.
However there are some things that alot of men and women do every morning without them knowing that they cause an impending danger in their lives, below are just a few things.
Waking up in a hurry: Even though walking up in a hurry helps someone refresh his memories quickly and also forget the horror dreams that he had at night, this behavior is not really advisable because it’s risky in a person life and therefore,it is always advisable for someone to take some minutes just before getting out of bed.
Switching on lights: This behavior of always switching on the lights when you wake up can cause a common eye problem popularly known as myopia.
It is always advisable if you wake up instead of putting on the lights, you should just open the windows instead of the bulbs because the lights from the sun are always less sensitive to your eyes.