Harry30 2d
Guys,ever thought about drinking onions water? Sounds not good right? I also had this thought until I researched about this and its benefits was overwhelming.
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So,I started drinking this on an empty stomach every morning. Do you know why and what happened to me?
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In my research I discovered that drinking onions water has the following benefits;
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Improving your digestion; Onions also have a good supply of Insulin, a dietary fiber responsible for the healthy bacteria present in the intestines, which promotes a healthy bowel movement.
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I had difficulties in using the toilet but after I started taking onions water, this ailment went and my bowel became free.
Have you been battling with fat? Drink onion juice every morning on an empty stomach and with time you would shed weight. I personally dropped Kgs by doing this.
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Apart from this, drinking onion juice everyday could have this benefits;
- Lowers your blood sugar, blood pressure and reduces your risks of cancer
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- Cures fever,cold, cough and catarrh immediately.
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- When you take onion juice regularly, it clears your skin, fades your acne and other skin infections. I felt my skin like that of a new born baby after drinking this continuously.
So, guys how do you prepare an onion juice?
Peel and chop onion into small pieces.
Add the chopped onion to blender.
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Now, add some water and blend well.
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Extract the juice using a strainer or sieve.
Guys, was this helpful? Have you ever tried drinking onion water? What's your experience with it? How did you feel after drinking it?
I really need your opinions dear readers, and also don't forget to like,share and follow up for more interesting and educative updates like this.
