View pictures in App save up to 80% data. Premature ejaculation is Orgasm and emission of semen occurring just before or shortly after beginning sexual intercourse. It has many names such as rapid ejaculation, premature climax, rapid climax or shighrapatan.
Types of food used to counter Premature Ejaculation(PE)
1.Carrots: Carrot is yet another fantastic food for shighrapatan treatment which contains high amounts of vitamins and minerals that strengthen the penile muscles so that the males are able to hold off their semen for longer time. The blood flow to the male genital is also enhanced that assist in combating the condition of early discharge of semen. You can make a lot of juice with it.
2.Oats: they are rich sources of proteins that escalate the testosterone levels in the body. Moreover, oats have serotonin which is a vital chemical that is responsible for reducing anxiety and stress which are common causes of early discharge of semen. Consuming them as breakfast on regular basis aids to prevent premature ejaculation. Make sure the oats cook properly.
3.Avocadoes: Avocadoes contain profuse amounts of essential micronutrients like vitamin-K, vitamin-B, proteins, fibre and vitamin-C and thus show stupendous results as shighrapatan treatment. They supply sufficient nutritional requirements of our body and help in improving blood circulation in all body organs. This will greatly prevent pre mature ejaculation.
4.Bananas: comprises of an effective enzyme known as bromelain which is natural libido enhancer for men and assists to control PE. Eat bananas daily as they also help in increasing sperm count and treating ED in men.
5.Nuts: Eating nuts cures numerous male reproductive problems such as PE, impotency and ED. Walnuts are rich in proteins and minerals that keep all male health problems at bay.
6.Almonds: they are yet another wonder foods that contain rich amounts of zinc and proteins that correct early discharge of semen.
7.Pumpkin Seed: they have supreme levels of thiamine and niacin which are associated with long-lasting performance in bed. They are also counted as perfect foods treatment. Strong erections, pleasurable orgasms and normal discharge of semen are achieved after consuming them in generous amounts.
8.Onions and Garlic: Both onions and garlic are potent libido boosting foods that also help to prevent PE. They are high in allcin which is a natural sex enhancer ingredient for men. It also helps in regulation of blood flow to the male reproductive organ use onion juice since in any form a cup of juice would be nice.
9.Beans: They have supreme amounts of zinc which is highly crucial for boosting lovemaking drive in men and helps to delay premature ejaculation. Hence, one cannot most certainly ignore them as potent cure.
10.Watermelon: is a perfect fruit to enhance the performance during lovemaking and to overcome erectile dysfunction as well as quick ejaculation. Scientists have found that watermelon can stimulate L-Arginine production and help to prevent early discharge of semen. More amounts of L-Arginine means greater cardiovascular health in both men and women.
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