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How to make Japanese water to lose weight

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Japanese water to burn fat from your waist , thighs and back is a safe and fast home remedy . It is also a healthy drink.


Ingredients

• 1.5 litres of water

• 1 medium thinly sliced ginger

• Lemon slices

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Preparation:

• Boil the water in a clean pot

• Add the slices of ginger

• Let it simmer until the ginger is soft

• Once the ginger is soft allow the mixture to cool down

• Add your lemon juice

• Drink this mixture 3 times daily , 30 minutes before meals

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Benefits of Japanese Water


• Blood pressure

It helps relieve high blood pressure and prevent the formation of blood clots .


• Antioxidants

Ginger contains antioxidants which can help neutralize free radicals in the body.


• Cholesterol 

It regulates your cholesterol levels and prevents heart problems.


• Flu remedy

You can also get rid of flu and stubborn coughs.


• Anti-inflammatory 

It helps to relieve arthritis pain .


• Improves blood circulation

Ginger boosts your blood circulation because it contains iron and zinc.


• Digestion

Drinking ginger water also boosts your metabolism and nutrient absorption because it stimulates the release of bile in your stomach.

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This drink helps your body fight against various infections and lose weight.

Source: opera.com
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