10 good reasons why you should drink beer
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Beer is an alcoholic beverage that people prefer drinking on certain occasions, celebrating something with certain meals.
Beer has a greater protein and vitamin content than wine. Beer is also a source of certain minerals that plays essential roles on various metabolic processes. But it need to be taken in a moderate manner inoder to boost your health.
Here are ten reasons to drink beer :-
#1 Kidney health
Beer keeps your kidney healthy! Scientists have proven that with every glass of beer you consume, it said that it reduce your risks of developing kidney stones.
#2 Lower cholesterol
The fiber found in Beer, it is said to help reduce your level of bad cholesterol.
#3 Increases vitamin B
According to experts, beer contains several other vitamin Bs ( B1, B2, B6,B12.)
#4 Strong Bones
A study has revealed that the elevated silicon in Beer can contribute to higher bone density.
# 5 Cures insomnia
Beer contains lactoflavin and nicotinic acid that promotes sleep.
#6 Reduces risks of heart attack
According to experts beer have 40 to 60 percent reduced risks of heart attack compared to non- beer drinkers.
#7 Prevents blood clots
The ingredients found in Beer are said to help prevent blood clot from forming.
#8 Boosts memory
A study has shown that beer drinkers are less likely to suffer from Alzheimer's disease and dementia than non drinkers.
#9 temporary helps fight stress
Two glasses are said to help reduce work related stress.
#10 Makes you look younger
Beer is said to have vitamins that regenerate the skin and have positive impacts on skin pigmentation. Your skin becomes smoother and beautiful.
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