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Healthy Dinner Ideas For You

Amazona 1d

Dinner is defined as the largest meals of the day, often eaten after you have already had breakfast and lunch. 

In most countries, dinner does not imply a time of day and simply reference the main meal or the largest meal of the day. One can eat dinner at any time of the since there is no time implied (middle of the day or evening In Nigeria, it is totally different, dinner meal are eaten between 4 pm/5 pm to 9 pm, and it is the largest meal of the day. Most Nigerians choose heavy foods for dinner, heavy foods like eba and any kind of Nigerian soup, wheat and egusi or vegetable soup, yam and scrambled egg, to mention but a few.

It is not advisable to eat late-night hour like 10 pm to 12 am because it can make you develop big stomach and some food like beans, yam takes time to fully digest and eating those foods at late hour can make your stomach ache.

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Top Comments
Xtakingsley · 06/30/2020
money nko?
SusanPereyeibo · 07/17/2020
really tasty
Ehis769 · 07/15/2020
i guy u wan feed me this afternoon?
ItzKingDiamond · 07/12/2020
Hmmmmm lovely

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