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13 Tips How Music Helps Us From Depression

mercycaityy 2d

1. Same songs makes us laugh.

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There are some songs that are funny, when you listen to them you will end up laughing. Even though you are sad or depressed they will make you feel happy and laugh. 


2. If you listen to a song you will remember someone special. 

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There are some songs when you listen to them, they will remind you of past or someone special to you. And this will make you happy. 


3. Some songs make you remember all of the happiest memory of your life.

There is some songs that will make you remember of your happiest memory of your life, so it's important to listen to songs if you feel depressed. 


4. Some songs describe your personality.

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Some of the music are popular 

Because they speak about real feelings and personal trait. 


5. Some songs will make your heart melt.

This song will make you fly, sing and dance to it. They will melt your heart and feel relieved. 


6. Some songs describe how you feel. 

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This songs describe how you feel, may be you feel sad, happy, lonely and bored. They do describe your feelings. 

When we listen to music, multiple areas of the brain are activated including those associated with movement, planning, attention and memory. It changes our brain chemistry as well. Listening to music we enjoy stimulates the release of dopamine that makes us feel rewarded.


7. Songs can help you in your lonely days.

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Songs about feeling alone in numerous ways (hurt, isolated, disappearing, or experiencing independence)


8. Some songs were made from experiences that why songs can help you out at your depression.

Over all, music therapy decreases pain perception, reduces the amount of pain medication needed, helps relieve depression in pain patients, and gives them a sense of better control over their pain.


9. Songs can be romantic enough to make you blush.

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Looking for some new music to get it on to? Spotify has got you covered, whether you have plans with a special someone for Valentine's Day this weekend or are just looking for some jams to play to get you and your partner in the mood. The music streaming service has released the top songs users are adding to sex playlists, just to get you inspired. While classics like "Let's Get It On" are always a great choice, this list has some more modern offerings.


10. Songs can boost your imagination. 

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Music can help stimulate our imagination, one of the key components of the creative process. Listening to a song we love or fully immersing ourselves in a piece of beautiful music can shift our mood, create images in our mind, impact our limbic brain and open us up to new ideas. 


11. Songs can be an inspiration. 

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Taking a composer's point of view, music is inspirational when you listen to it and it makes you want to write music that sounds like it. ... Taking a composer's point of view, music is inspirational when you listen to it and it makes you want to write music that sounds like it.


12. Songs can be guide to start your day. 

This are songs you sing when you wake up. To guide your day they are like motivating songs. 


13. Songs can help you remember your good old days.

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Remember the way it used to be? Bring back memories about the good times spent with friends, family, and old flames. Make a playlist of pop, rock, and country songs about memories and reminiscing. 

Source: opera.com
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