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Three Foods to avoid if you love your liver

JamalWahab_1 1d

View pictures in App save up to 80% data. The liver is undoubtedly one of the most important organs of the human body. It plays some vital role in maintaining human lives. Some of it functions include emulsification of fats, digestion of drugs, elimination of toxins from the body, breakdown of carbohydrates and proteins.

At times our family members are diagnosed with some form of liver disease and today, we are looking at three foods to avoid if you love your liver.

1. High fat diet

The liver produces bile to help breakdown fats. When an individual consume a lot of fatty foods the liver tends to over work itself causing eventual breakdown of the liver itself.

2. Acetaminophen

Acetaminophen is the active ingredient in paracetamol and it is present in about 95% of over the counter pain relievers. This substance is harmful to the liver when taken in excess.

3. Alcohol

Numerous studies has identified a link between alcohol consumption and chronic liver cirrhosis. Alcohol damages the functional units of the liver gradually until it becomes irrepairable .

Source: opera.com
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Top Comments
JamalWahab · 06/28/2020
very good 👌

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